KIN BUZZ
Help the Bee return back to the hive by answering the following questions regarding kinesiology. Spin to see how many steps he will taken upon a correct answer and make sure your get him home before the questions run out.
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Topics of this game:
- What are the three key energy nutrients?
- Which of the three metabolic pathways allows for quick intense muscle contractions
- Which of the three metabolic pathways allows for longer bursts of energy?
- Where does the process in the aerobic system take place?
- These muscle fibres allow for high-speed energy release as well as glycolytic capacity.
- This Aerobic system yields for large amounts of ATP.
- In which metabolic pathway is lactic acid the byproduct.
- What is motor Learning ?
- What is the correct order of phases of movements when breaking down a skill?
- What's the best way for a coach to help a player improve a skill they struggle with?
- Does constructive criticism from a coach improve and benefit a players game?
- Macronutrients make up most of the food we eat, and supply us with the energy
- What are the three main macronutirents?
- What is the recommended range of caloric intake per day, for school aged kids?
- All carbohydrates are good for us
- What is the glycemic index?
- Although Trans fats unhealthy for us, they are still mandatory in our day to day diet
- Robert is 16 years old, weighs 175 pound, and is 5’11. What is his RMR?
- Which of the following is correct?
- What is true about an Ectomorph?
- What are the three main risks factors associated with dehydration?
- Consuming fluids and carbohydrates is important during a long activity (90 mins +)
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