BODY COMPOSITION TRIVIA GAME
Let's recap your learnings about Body Composition.
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Topics of this game:
- What health related component is used to describe the percentages of fat, bone and muscle in human bodies?
- What is the most variable component of the body? It is the portion of the human body that consists of fat.
- What types of mass is your body composed with?
- Do we need body fat to live?
- Fats in the body protects internal organs and stores energy.
- Do Women or Men have more fat?
- Being _________ is unhealthy because problems include low energy.
- What do you call to the measurement that estimate the body fat of a person based on height and weight? It is to determine whether a person is at an unhealthy or healthy weight.
- A BMI value of 32 would classify as _____
- When setting goals for reaching a healthy body composition, it is important to remember to
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