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Sleep Patterns and Sleep Theories

Myers AP psychology module 23

giannahowe
Created Date 01.04.22
Last Updated 01.06.22
Viewed 7 Times
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  • The relatively slow brain waves of a relaxed, awake state.
  • The biological clock; regular bodily rhythms (for example, of temperature and wakefulness) that occur on a 24-hour cycle.
  • The large, slow brain waves associated with deep sleep.
  • False sensory experiences, such as seeing something in the absence of an external visual stimulus.
  • Nonrapid eye movement sleep; encompasses all sleep stages except for REM sleep.
  • Rapid eye movement sleep; a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep.
  • Periodic, natural loss of consciousness--as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation.
  • A pair of cell clusters in the hypothalamus that controls circadian rhythm. In response to light, the SCN causes the pineal gland to adjust me
  • Bizarre experiences such as jerking or a feeling of falling or floating weightlessly, while transitioning to sleep

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