Sleep Routine
Guess the Answers
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Topics of this game:
- Dim these before bedtime for a good night sleep.
- An activity to do in bed that will help you sleep
- Turn this off before bed for a good nights sleep
- Listening to this will help you sleep
- A physical activity that will help relax you ready to sleep
- Playing these before bed will keep you awake
- A type of film that you should not watch before bed
- This drink will keep you awake if you drink it before bed
- This type of exercise could keep you awake if you do it before bed
- Do not eat a _____ big meal before bed as it will keep you awake
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