CARBOHYDRATES
No food group raises such strong opinions as carbs. For some, they're "bad" and best avoided, while for others they're the ultimate comfort food - or just a daily staple. Do you really know the facts?
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Topics of this game:
- How many categories of carbohydrates are there?
- Which of these foods contain carbohydrates?
- True or false: cutting out carbohydrates is the best way to lose weight.
- Which of these is not a carbohydrate?
- Which of these are healthy sources of carbohydrates?
- Which one of these isn’t a benefit of wholegrain carbohydrates?
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