Zones of Regulation
Test your knowledge on the Zones of Regulation.
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Topics of this game:
- In this zone you are "out of control" and need to "stop"
- In this zone you are "good to go".
- In this zone you are "moving too fast" and need to "slow down".
- Furious, terrified, and elated are all emotions in which zone?
- In this zone you are moving "too slow" and need to "speed up".
- What zone do you always want to try and get back to?
- You drop your soda in the middle of a fast food restaurant and make a mess. What zone are you in?
- The teacher is reading everyword in the dictionary. What zone are you in?
- You had a good night's sleep and ate a yummy breakfast. What zone are you in?
- You were playing a game and the power went out. Nothing was saved on your game. What zone are you in?
- You are at recess and telling jokes with your friends. What zone are you in?
- Your head may be down. You are looking down or away from the speaker. What zone are you in?
- You might have your hands by your face. You might be blushing. What zone are you in?
- Your body is still. You are looking at the speaker and thinking about what is being said accurately. What zone are you in?
- You are yelling. Your arms are waving all over the place. What zone are you in?
- You are able to think about things and see/hears things accurately. What zone are you in?
- Happy, calm, and focused are all emotions in which zone?
- Silly, nervous, and embarrassed are all emotions in which zone?
- Sad, sick, tired, and bored are all emotions in which zone?
- Focused, ready to learn, and being a good listener are in what zone?
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