Weight Lifting Bingo
weight lifting bingo
Created Date
12.13.22
Last Updated
12.14.22
Viewed 7 Times
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Topics of this game:
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How far apart should your feet be when squatting?
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Works your quads and glutes
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Works your chest
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Injuries due to...
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Works your hamstrings and glutes
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When sore after a workout
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101%
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Romanian deadlift
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Jump, touch chest to ground, jump
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2
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Dumbbell
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45 lbs
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Jumping on a
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A single time performed an exercise
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Number of reps done
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Linear weight progression
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Safety
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1 hour
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Body max index
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Front
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Back
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Range of motion
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35 lbs
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Lower back when lifting heavy
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