Smoking Cessation
Health Promotion Activity
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Topics of this game:
- A nicotine replacement that is worn on the skin
- A nicotine replacement that you chew
- Your ________ will improve when you quit
- Driving in the car and stress are examples of these
- This drops 30 minutes after quitting.
- Relaxing exercises for your mind and body
- Inhaling and exhaling slowly
- Drink lots of this when you quit
- A form of treatment that works with a person's conscious and subconscious mind
- An abrupt cessation of smoking
- Usually happens after the first week of quitting. Symptoms include: headaches, insomnia, and cravings
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