Depression: Coping Skills
Coping skills for depression
Healthy Coping Strategies
Reviewing healthy versus unhealthy coping strategies.
Helpful vs Unhelpful Ways to Handle Stress
Read each statement and determine if this is a helpful or healthy way to handle stress or an unhelpful way.
Stress Management
stress management coping skills
Internal Conflict vs External Conflict
Determine if the example given is internal or external conflict.