Goal Setting
Goal setting is the process of identifying specific, measurable, achievable, relevant, and time-bound objectives that you want to achieve. Goal setting is an important process that can help you stay focused, motivated, and productive
Making MAGIC in the Classroom
Review concepts taught in the MAGIC class for educators.
Depression: Coping Skills
Coping skills for depression
History and Schools of Psychology
review of unit 1
Healthy Coping Strategies
Reviewing healthy versus unhealthy coping strategies.
Helpful vs Unhelpful Ways to Handle Stress
Read each statement and determine if this is a helpful or healthy way to handle stress or an unhelpful way.
Stress Management
stress management coping skills