By Kathy Lich
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In this activity you'll explain the stress in your life. You'll also identify ways to reduce stress and handle your current levels of stress.
In this learning activity you'll evaluate your stress journals by responding to questions to identify potential stressors of their future careers and personal lives.
In this learning activity you'll explore the benefits of journaling to evaluate levels of stress. You can personalize the design of your own journal and print it for immediate use.