Identify your self-awareness score. In this learning activity, you'll answer 24 questions that attempt to measure three factors relating to self-awareness: introspection, public self-consciousness, and social anxiety.

In this learning activity you'll discover how the visual perception concept influences your understanding of unstable figures.

Learners identify their values in a drag-and-drop exercise and read about the importance of taking initiative to move from scapegoating to accepting personal responsibility.

In this learning activity you'll discover different communication styles from around the world.

In this learning activity you'll practice applying information about stress moderators to your personal life.

In this learning activity you'll evaluate your stress journals by responding to questions to identify potential stressors of their future careers and personal lives.

In this learning activity you'll examine how diet and exercise affect stress.

In this learning activity you'll explore how to set goals based on realistic expectations.