In this learning activity you'll examine how diet and exercise affect stress.

In this learning activity you'll discover how volunteering, developing outside interests, and setting aside time for hobbies all help reduce stress.

In this learning activity you'll explore how to set goals based on realistic expectations.

In this learning activity you'll explore what time management is, some general techniques for improving your time management skills, and the Pomodoro Method.

Learners examine the phases and characteristics of the reality shock experienced by nurses. They also identify strategies to deal with reality shock and with the transition from student nurse to registered nurse.

In this animated object, learners read a brief description of the roles of the hypothalamus, emotions, and adrenal secretions during the stress response.

In this animated object, learners examine what anxiety is, how it affects people, and ways to manage it.

In this learning activity you'll be introduced to soft skills, or people skills, needed by all IT professionals.

In this learning activity you'll be introduced to the communication model and how it impacts your work as an IT professional.

Test your knowledge of soft skills needed for any job you get!

Engineering Materials

Using definitions to identify key terms when discussing peer pressure and decision making.