In this learning activity you'll explore how finding and understanding the root cause of stressors can help reduce stress in your life.

In this activity you'll explain the stress in your life. You'll also identify ways to reduce stress and handle your current levels of stress.

In this learning activity you'll discover how volunteering, developing outside interests, and setting aside time for hobbies all help reduce stress.

In this learning activity you'll examine how diet and exercise affect stress.

Learners examine how metal detectors function. This object includes animation and sound.

In this learning activity you'll evaluate your stress journals by responding to questions to identify potential stressors of their future careers and personal lives.

Learners are shown the effect that too much stress can have on various parts of the body.

In this learning activity you'll respond to questions regarding stress and design a journal to monitor their stressors.

In this animated object, learners examine what anxiety is, how it affects people, and ways to manage it.

In this animated object, learners read a brief description of the roles of the hypothalamus, emotions, and adrenal secretions during the stress response.

In this learning activity you'll apply knowledge about eustress to high and low stressors in your life.

In this learning activity you'll explore the benefits of journaling to evaluate levels of stress. You can personalize the design of your own journal and print it for immediate use.

The learner examines what it means to listen respectively and how to become a better listener.

In this animated object, learners follow an analogy of water flowing through pipes and valves to see how current increases in a parallel circuit as branches are added.

Learners examine the function of each part of a microscope and follow step-by-step instructions on how to focus on a specimen. They also review the proper use and care of a microscope and test their knowledge in two drag-and-drop exercises.

In this animated object, learners follow an analogy of water flowing through pipes and valves to see how resistance decreases in a parallel circuit as branches are added.

Learners examine how CEC, base saturation, and soil pH work with each other to define plant nutrient availability.

In this learning activity you'll explore how computers connected on a network use Ethernet technology.

In this learning activity you'll explore how to set goals based on realistic expectations.

Learners identify negative roles, match statements characteristic of each role, and relate how they have handled negative teams.