In this learning activity you'll explore what time management is, some general techniques for improving your time management skills, and the Pomodoro Method.

In this learning activity you'll explore how finding and understanding the root cause of stressors can help reduce stress in your life.

In this learning activity you'll examine how diet and exercise affect stress.

In this learning activity you'll discover how volunteering, developing outside interests, and setting aside time for hobbies all help reduce stress.

In this learning activity you'll explore how to set goals based on realistic expectations.

In this activity you'll explain the stress in your life. You'll also identify ways to reduce stress and handle your current levels of stress.

In this learning activity, you will learn what supply chain management is, four main links that make up the supply chain, and explore examples of how effective supply chain management works.

In this screencast, students read about the key differences between management and leadership activities. They will review typical supervisory activities as either management or leadership.

Explore what time management is, how to use a time matrix, and how to put it all together and use our new time management skills to accomplish more during your days.

Learners are shown the effect that too much stress can have on various parts of the body.

In this animated object, learners read a brief description of the roles of the hypothalamus, emotions, and adrenal secretions during the stress response.

In this learning activity you'll evaluate your stress journals by responding to questions to identify potential stressors of their future careers and personal lives.

In this learning activity you'll respond to questions regarding stress and design a journal to monitor their stressors.

School or work stressing you out? Never feel like there are enough hours in the day? Improve your time management skills and get more time back for you.

In this learning activity you'll apply knowledge about eustress to high and low stressors in your life.

In this learning activity you'll practice applying information about stress moderators to your personal life.

In this learning activity you'll explore the benefits of journaling to evaluate levels of stress. You can personalize the design of your own journal and print it for immediate use.

The learner will assess his or her time management strategies and study habits.

You'll explore two unique project management methodologies for developing software.

In this interactive object, learners read an overview of records management and then classify records as "vital," "important," "useful," or "nonessential" in a drag-and-drop exercise.